About - Heart Haven Counselling

About Heart Haven

In the summer of 2023, our family enjoyed setting out on an unforgettable road trip to one of Canada’s most beautiful spots—Jasper and Banff National Parks! The journey was like a breathtaking painting, with layers of majestic mountains unfolding before us, enveloping us in a delightful sense of peace and wonder. The journey encountered several bumps along the way. After traveling for about a day, we found the petrol tank nearly empty. To complicate things, the GPS indicated that the nearest petrol station was still quite far away, and we were heading in the opposite direction. Anxiety and fear began to settle in, and our patience started to diminish. As we grew uneasy about our path, a rest stop unexpectedly appeared. We decided to pull over and check the map to ensure we were on the right track before proceeding. With renewed confidence, we continued our journey. Though this episode was nerve-wracking, it added a memorable twist to our trip adventure.

In reality, the same holds true: We embrace our dreams and goals, pushing hard forward, but at some point, we suddenly find that we seem to be drifting further from our original intention. Our physical and mental energy is gradually exhausted, and psychological pressure washes over us like a tidal wave. We need to stop, reorganize our thoughts, and reset our direction to find the inner peace and strength to begin anew.

This is why Heart Haven Counselling exists. Let Heart Haven accompany you on this part of your journey. The road may not be easy, but you don’t have to face it alone. Heart Haven is here, walking alongside you toward a brighter future.

About Katrina Fong

Registered Clinical Counsellor #21182
Canadian Certified Counsellor ##11247643
Languages: Mandarin, Cantonese and English

Katrina Fong holds the RCC and CCC designations and brings 15 years of clinical experience to counselling and therapy. She specializes in working with adolescents, couples, and families. She demonstrates exceptional proficiency in clinical counselling and regularly conducts talks and workshops.

She is dedicated to supporting the mental health growth of young individuals. With two decades of experience as a youth worker, she possesses a profound understanding of how to assist young people through every phase of their lives.

She specializes in enhancing couples’ bonding, mainly assisting multinational couples in navigating cultural differences and communication challenges.

She fosters connections between parents and children, especially assisting divorcing parents as they navigate the challenges of co-parenting after divorce.

Professional Qualifications

Master of Education in Counselling
Advanced Training in Gottman Method Couples Therapy
Advanced Training in Emotionally Focused Therapy (EFT)

Top Specializations

Marriage & Family
Couples
Adolescence
Anxiety & Depression
Grief & Loss
Trauma
Personal Growth

Primary Therapy Methods Used

Emotionally Focused Therapy (EFT)
Gottman Method Couples Therapy

I’m Katrina Fong. Welcome to my page.

I genuinely believe that everyone deserves a space where they can express themselves freely without fear of judgment.

In individual therapy, my aim is to foster a warm, supportive environment where you can explore your thoughts, process your emotions, and uncover your full potential.

In couples therapy, I concentrate on creating a sense of fairness and safety, ensuring that both partners feel heard, understood, and empowered to reconnect and heal.